Hello, I am Dr. Kavita Sharma!

On 10th October, we observe World Mental Health Day. The 2023 theme is “Mental Health is a Universal Human Right.” Well-being is truly achieved only when a person is physically, emotionally, spiritually, psychologically, and socially healthy.

Research shows that physical wellness is closely connected to mental health. Yet, as human beings, we often neglect our mental health in our day-to-day lives. There are many factors that may affect an individual, such as peer pressure, family or personal relationship challenges, work and career issues, grief, and struggles with addiction, stress, impulses, depression, anxiety, low self-esteem, health concerns, and more.

As a clinical psychologist, my role is to help clients be their authentic selves. I work with them to plan actions, set goals, and gain better insight into their lives. My practice is built on trustworthiness, respect, and complete diligence.

I look forward to connecting with you.